Every one can do something to improve their health. Below are some simple things you can do.
- Take a walk everyday.
2. Get some sunshine.
3. Drink more water.
4. Be temperate in ALL things.
5. Maintain a well balanced diet (plant based is the best if possible)
6. Keep in touch with the Master Physician. Spend time with Jesus.
* Pray (Morning, Noon, & Night).
*Study God's Word.
* Share God's Word.
* Live God's Word. (Be Obedient)
*Genuinely care for others.
